
Frequently asked questions.
What kind of coaching do you offer?
I guide people through life transitions, moments when your old identity or path no longer fits, and something deeper is asking to emerge. My work blends modern coaching with insights from Eastern Vedic wisdom to bring clarity, calm, and alignment.How is this different from therapy?
Coaching focuses on the present and future, it’s about awareness, transformation, and conscious action. While therapy often looks into the past to heal, coaching helps you grow from where you are now and move toward alignment.How long does coaching usually take?
It depends on where you are in your journey. Some clients find clarity in a few sessions; others choose to work together over several months as they realign their life or career path.How do I know if this coaching is right for me?
If you’re in a space of change, confusion, or inner searching, and want to understand yourself deeply rather than just “quick fix” something, then this work will likely resonate with you.What can I expect from a session?
Each session is conversational and reflective. You’ll gain new perspectives, discover old patterns, and leave with a sense of gaining new perspectives and insights. There’s no pressure to perform or fix anything, I meet you where you are.