What kind of coaching do you offer?

I offer Life Alignment and Shadow Work Coaching — two deeply transformative approaches designed to help you reconnect with your authentic self and live with greater clarity, balance, and purpose.

• Life Alignment Coaching helps you realign your thoughts, emotions, and actions with your true values. It’s ideal for those feeling stuck, burnt out, or at a crossroads in life or career. The focus is on rediscovering inner clarity, building emotional balance, and making aligned choices that bring genuine peace and fulfillment.

• Shadow Work Coaching guides you in exploring the hidden parts of yourself the fears, triggers, and emotional patterns that may be holding you back. By understanding and integrating these aspects, you experience deep self-acceptance, emotional freedom, and a more authentic way of relating to others and to life.

Both paths are gentle yet powerful aimed at helping you move from inner conflict to coherence, and from self-doubt to inner strength.

My coaching is for:

• Individuals going through life transitions such as career changes, relationship shifts, or spiritual awakening.

• High-achieving professionals who feel disconnected, drained, or out of alignment despite external success.

• Those on a healing or self-discovery journey who want to understand themselves on a deeper level.

• Sensitive, reflective, or purpose-driven people seeking clarity, meaning, and emotional balance.

It’s especially suited for those who value depth, authenticity, and conscious living people ready to move beyond surface solutions and create real, lasting inner change.

Do I have to share my deep dark secrets in this process?

Definitely not! You’re never asked to spill your “deep dark secrets.” Think of it more as an inner journey, not a therapy session. You’ll reflect, notice, and understand things about yourself and you decide what to talk about. It’s a safe, judgment-free space that moves at your pace.

Is my information and what I share confidential?

Yes. Confidentiality is a core part of the coaching relationship.
All personal information, discussions, and notes are kept private and are never shared without your explicit permission. The intention is to create a secure environment where you can explore freely without fear of judgment or exposure.

How do I know if this coaching is right for me?

If you’re in a space of change, confusion, or inner searching, and want to understand yourself deeply rather than just “quick fix” something, then this work will likely resonate with you.

What can I expect from a session?

Each session is conversational and reflective. You’ll gain new perspectives, discover old patterns, and leave with a sense of gaining new perspectives and insights. There’s no pressure to perform or fix anything, I meet you where you are.